Just had to share my mini-feat today. I can now run 2 1/2 miles without walking. YAY! Pretty soon I'll be able to do 3, then I can start adding mileage. It wasn't tiredness limiting me, my feet were pretty much dragging due to tight achilles there at the end. A couple minutes of walking loosened them back up and I was able to run the rest of my 3 mile loop.
The bummer is my weight is being stubborn and not budging. Grrrrrr... I must be adding muscle! (hmmmmm....)
ZIP-adee Doo Dah
4 years ago